Generic - Cheese Borek. 40 / 300g left. Daily Goals. Borek With Cheese & Spinach. Drizzle the last portion of … Diet Calories Calculator; Blog; Search. Log Food. 2,000 55 % 59g Carbs. Daily Goals. Calories per serving of Turkish spinach and feta borek 150 calories of Phyllo Dough, (50 grams) 24 calories of Feta Cheese, (0.06 cup, crumbled) 16 calories of Olive Oil, (0.13 tbsp) Log Food. Sign Daily Goals. Great for a take along lunch or vegetarian dinner, it needs only 20 minutes of hands on time and 7 … UNITS: US. 250 Cal. 56 % 35g Carbs. Divide the cheese mixture roughly into five parts. You can put potatoes, meat, spinach, boiled cabbage, or feta cheese inside! See more ideas about borek, food, cooking recipes. I don't make this cheese borek. 209 / 2,000 cal left. Protein 7.25g There are 264 calories in 100 grams of Turkish Cheese and Spinach Borek. Prepare the borek as directed in the main recipe. MAKE IT SHINE! How does this food fit into your daily goals? Nutritional Info. Ingredients. BOREK CALORIES & NUTRITION VALUES. 24 % 12g Carbs. Amount of net carbs in Burek Filled with Cheese: How much sugar is in Burek Filled with Cheese? If you do click them, . Serving Size : 128 g. 209 Cal. Burek, Filled with Spinach and Cheese Jami 2 pcs 420 calories 45 grams carbs 20 grams fat 13.3 grams protein 1.7 grams fiber 10 mg cholesterol 3.3 grams saturated … ADD YOUR PHOTO. 250 / 2,000 cal left. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. INGREDIENTS Nutrition. 2,000 calories a day is used for general nutrition advice. Amount of Iron in Burek Filled with Cheese: Already 37 % 11g Fat. 432 Cal. 4.72 from 7 votes. Calorie Goal 1,568 cal. Florias borek rolls - Spinach and cheese borek. It’s a very substantial dish and is packed with delicious ingredients that mesh together wonderfully. Nutritional Info. Borek, burek or byorek is a baked puff pasty filled with spinach and cheese. Facebook Twitter Reddit Pinterest. This is a Turkish pastry – borek we call it. Recipe by Pesto lover. Nutritional Info. Cover the top of your pastry completely with the last piece of yufka. Amount of calories in Burek Filled with Cheese: How much fat is in Burek Filled with Cheese? This interactive panel displays calories and other nutrition information for Jasess Kitchen Cheese and Garlic Borek, branded food product, nutrition information displayed here as per market claims at time of sourcing. Everyone loves this cheese borek. Get full Cheese Burek Recipe ingredients, how-to directions, calories and nutrition review. Note: Any items purchased after 64 / 300g left. https://www.myalbanianfood.com/recipe/albanian-spinach-cheese-byrek Pastries. Fitness Goals : Heart Healthy. Amount of saturated fat in Burek Filled with Cheese: How much cholesterol is in Burek Filled with Cheese? I don’t make this cheese borek very often, but every time I bake it, it’s gone within hours. Fat 59g. 49 % 33g Carbs. 8 / 67g left. Cholesterol 234g. All trademarks, copyright and other forms of intellectual property are property of their respective owners. 15 / 67g left. depending on clicking our Amazon buttons will give us a little referral bonus. Calorie Breakdown: 55% fat, 31% carbs, 13% prot. This makes the borek soft and juicy. Serving Size : 1 borek. Today, we are going for basics. Be the first to review this recipe. It is popular in middle eastern and Mediterranean countries. Keyword: borek, boreka, Turkish borek, cheese burek recipe, Servings: 6 Borek. Daily Goals. Cheese Borek Recipe.Everyone loves this cheese borek.Very filling full of calories,but at the same time incredibly delicious. Sprinkle 1/5 of the cheese mixture over the yufka. * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change This one will be with feta cheese… Jump to Recipe Some vegetables like spinach and leeks have a bad reputation although very common and available. Fat 52g. There are two ways to create burek: with homemade dough or with phyllo dough (pre-made store-bought). Pizza puff pinwheels. Amount of sugar in Burek Filled with Cheese: How much fiber is in Burek Filled with Cheese? Fitness Goals : Heart Healthy. What Now, do the same with the next layer. I prefer to use olive oil, but any liquid oil of your choice will do. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. your calorie needs. Probably one of the most loved foods from the Balkans. Calorie Goal 1,791 cal. Sodium 1,770g. Search. Remove recipe Save recipe Save Remove recipe Save recipe Print Rate. Amount of sodium in Burek Filled with Cheese: How many carbs are in Burek Filled with Cheese? Sodium 1,417g. are saying - Curated tweets by EatThisMuch. Description. Fitness Goals : Heart Healthy. Share your feedback on my social media pages: Instagram or Facebook, I always look forward … Butter the bottom and sides of a large, oven-proof baking tray. However this borek is always prepared with cheese and parsley. Calorie breakdown: 40% fat, 50% carbs, 11% protein. Cholesterol 236g. * Variation: Cheese Pie (Peynirli Borek) In place of the spinach filling, you can stuff the pie with cheese. Burek Filled with Cheese Jami 2 pcs 428.3 calories 40 grams carbs 23.3 grams fat 16.7 grams protein 3.3 grams fiber 20 mg cholesterol 5 grams saturated fat 1100 mg sodium 3.3 grams sugar 0 … 13 % 9g Protein. It can be filled by beef, egg, potato, mushrooms or eggplant. Log Food. Calorie Goal 1,750 cal. 432 / 2,000 cal left. *The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. Let's talk about the ingredients, shall we? ), The Spruce Eats uses cookies to provide you with a great user experience. 15 % 9g Protein. Amount of Vitamin A in Burek Filled with Cheese: How much Vitamin C is in Burek Filled with Cheese? Advertisement. Amount of cholesterol in Burek Filled with Cheese: How much sodium is in Burek Filled with Cheese? 883 / 2,300g left. There are 284 calories in 1 borek of Borek. Tried to slightly cut the calories by adding a few ingredients and reducing the butter and cheese quantity, watch YouTube videofor those details. Ingredients. 530 / 2,300g left. the Borek Shop - Cheese and Spinach Borek. Borek is a traditional Turkish pastry made with phyllo dough and usually stuffed with cheese, although there are many other filling variations such as spinach, ground meat, veggies and herbs. Amount of fiber in Burek Filled with Cheese: How much protein is in Burek Filled with Cheese? 29 % 8g Fat. Amount of Calcium in Burek Filled with Cheese: How much Iron is in Burek Filled with Cheese? Some others are less known like okra are hated by many even including grown-ups besides kids. Calorie breakdown: 39% fat, 50% carbs, 11% protein. thank you! Create Protein 7.31g There are 280 calories in 1 borek of Turkish Cheese Borek. Cholesterol 260g. You need to soak up the yufka sheets in a mixture of eggs, water, olive oil and milk. Appetitos Cranberry & Feta Mini Puff Pastries, Kellogg's Pop-Tarts - Pretzel Cinnamon Sugar, Seattle Sutton's Healthy Eating Zucchini Fritters (1500), Seattle Sutton's Healthy Eating Zucchini Fritters (2000), Seattle Sutton's Healthy Eating Zucchini Fritters (1200). 1 min read. Borek or Burek is a turkish dish that features phyllo pastry and many different delicious ingredients such as feta cheese, ground beef, and herbs such as dill and parsley. Preheat oven to 350 degrees F. In a mixing bowl, combine mashed potato, feta, kashkaval, egg, a pinch of salt and a pinch of black pepper (if using all feta cheese or pre-seasoned mashed … Rate this Cheese Burek recipe with filo pastry ( i will add the recipe for that but you can use store bought), 1kg ricotta cheese, 200g sour cream, 1/2 tsp salt, 3 egg yolks, 3 egg whites, stiffly beaten, 160g oil How many calories are in Burek Filled with Cheese? 13 % 14g Protein. Puff Pastry Pinwheels Pizza Pinwheels Bbc Good Food Recipes Cooking Recipes Yummy Food Le Boudin Pinwheel Recipes Sauce Tomate Tray Bakes. Print Recipe. Sodium 1,598g. a member? Sodium 210g. If option for this variation, combine 3 cups crumbled feta cheese or any kind of white cheese with 2 eggs and a generous pinch of parsley. There are 266 calories in 100 grams of Jasess Kitchen Cheese and Garlic Borek. 2,090 / 2,300g left. Ingredients. In this recipe we will be using the pre-made phyllo dough. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Mix flour, baking powder, olive oil, vinegar, salt, and water and stir until a soft dough forms. Register; Login; Contact; Diet Calories Calculator; Blog; Search. Log Food. November 5, 2020. Cheese Borek . Amount of carbs in Burek Filled with Cheese: How many net carbs are in Burek Filled with Cheese? Leek and Cheese Borek / Pırasa ve Peynirli Börek. 1 tbsp olive oil + 1/2 cup olive oil, separated; 1 shallot chopped finely; 1 bunch of kale hard stems removed and leaves roughly chopped; 1 bunch of Swiss or rainbow chard hard stems removed and leaves roughly chopped; 1/2 cup crumbled feta cheese… Calorie Breakdown: 23% fat, 61% carbs, 16% prot. Recipes > Appetizers and Snack Recipes > Pastries > Cheese Borek. 45 % 10g Fat. Calorie Goal 1,862 cal. Very filling full of calories , but at the same time incredibly delicious. Recipe for Spinach and Feta Cheese Borek - A classic Turkish Borek recipe made with stuffing phyllo sheets with spinach and feta. Borek could also be prepared in different shapes - layered pie, individual squares, "cigars", or triangles. Cholesterol 300g--/ 300g left. Basak (Coolaroo Aus) - Cheese Borek/pita. Previous Post. https://ketodietapp.com/Blog/lchf/low-carb-and-keto-turkish-borek Author: Samantha Ferraro. If the cheese is unsalted, season the filing with salt. You can find frozen 5x5 puff pastry sheets in an Armenian, middle eastern or Greek market. Butter 6 ( 8-inch ) round shallow pans Leek and Cheese quantity, watch YouTube videofor those.... Bbc Good food Recipes cooking Recipes Yummy food Le Boudin Pinwheel Recipes Sauce Tomate tray Bakes spinach. Create a meal plan in 2 clicks for free '', or triangles you need to soak the! 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