I think we’re both on the right path :) ~ Jen, Jen, It’s nice to watch you grow. Repeat it as many times as you feel necessary over the course of a week. Click here to see the Ho’oponopono prayer print I made, Celebrating the Holidays After Loss (Ideas), 21 Journal Prompts to Help You Make Decisions with Integrity and Love, “Do I really feel loved?” “Why am I worthy of love?” “Where do I want to feel more love?”. Don’t be afraid to let the words, and the questions that come up, ferment with time. The Ho’oponopono prayer is part of an ancient Hawaiian practice, and it could play a central role in your relationships and your own physical and emotional healing. And yet, how is it that He is so little loved?” Miroslava, I’m actually not 100% sure on the words in their original form, but I would love to know. How To Heal A Relationship- Ho’oponopono. Kumu Sabra Kauka also says that the Ho’oponopono prayer is all about being in balance. So even if someone else has wronged us, we're the ones saying "I am sorry. How can you save your marriage? Say it with intention, with gusto and with belief that it will heal you. Do oyou know where can I get them? Through Ho’oponopono, I have learned to LOVE, not to diet. To strengthen your practice, get the special handwritten Ho’oponopono prayer print I made. How can you save your marriage? Consciously release all that got you here and begin chanting the ho’oponopono mantra, aloud or in your head. Ho oponopono is an ancient Hawaiian huna healing practice used to 'make right' or correct an error. Every time I write, I realize how much more work there is to do… :), Paulette, thank you. I am grateful for the opportunity to free you and me. Making the Incurable – Curable: How I Healed My Fibromyalgia using Ho'oponopono — By Carissa Lovgren Morrnah developed the beautiful "Self-I-Dentity through Ho’oponopono" process. To see it, and 99 other rituals for better sleep, get the special handwritten Ho’oponopono prayer print. If your marriage or relationship (any relationship) is struggling and you genuinely want to heal it, first heal what is within you. Small rituals like this one can help. Ho’oponopono for Self Forgiveness. It’s looking more and more like science is providing us with the idea that there is no universal, objective world ‘out there’, and that everything we experience is actually a creation of our subjectivity, that all of our problems with the world are actually inside of us, and that when we hold onto a resentment, we are actually creating a separation within ourself. You can meditate quietly in a state of peace and gentleness. I say several versions. It’s why I made a Ho'oponopono prayer print! Ho’oponopono is an ancient Hawaiian vibrational healing practice (akin to Huna healing ) still in use today and well known for the miracle it offers in clearing negativity from one’s conscious mind and thoughts. The practice of Ho’oponopono helps you understand and heal the experiences in your life that you’ve “attracted” or participated in, or have been affected by. In this she tells her story of pain and frustration, and the powerful role ho'oponopono played in her recovery. You are so right. The Ho’oponopono prayer is a method of forgiveness that clears the blockages in your thoughts and cell structures. To see it, and 99 other rituals for better sleep, get a copy of the book.). It is deceptively simple mantra of the four phrases – I’m sorry. We can learn a lot about forgiveness from this ancient and powerful tradition. It is one of the few healing techniques to focus on the subconscious or inner child as a means to release traumas, triggers and … Then, slowly repeat this mantra to yourself about 7 or 8 times. I’m sorry. Ho’oponopono prayer A few months later I was going through a very difficult time in my life, struggling with relationships, finances, my career, and job situations. I am sending you and your family all my love, and wishing peace and light for your mom. When you right any wrongs in your thinking, you adjust and amend problems in the physical realm. Thanks for the prayer. I am grateful. If you liked my article and it helped you in some way. If I make Hooponopono prayer and imagine how he acts, does it work somehow? with actual steps that are so easy to follow. If my physical body experiences anxiety, worry, guilt, fear, sadness, pain, I pronounce it and think: Memories of my heart, I love you! Hi Jack, if I were to say one word that I live by and pray by, it would be: Love. You can even play with the order of the phrases and see if you notice any subtle differences in how you feel. I need eggs !! It was brought into modern light as a powerful healing tool by psychologist and Ho’oponopono expert Dr. Ihaleakala Hew Len. Bless you, thank you and aloha, Thank you. After this time, reevaluate your emotional state (and the emotional state of the other party–if you’ve included them or not) and gauge the progress you’ve made. “thank you”, Wow, God does work in mysterious ways! Ho’oponopono is an ancient Hawaiian practice of healing through forgiveness. Just repeat this saying to yourself. Love, Say it to your body, say it to God, … Ho’oponopono means “to make right.”. Please forgive me. Thank you for sharing your wisdom and this technique, Sukuna, I am sorry you’re having such a difficult time resting. Recommended is at least 10 intentional times a day, envisioning your end goal (from #1) in your mind the entire time. Ho’oponopono is designed to restore balance and harmony by re-introducing the forgiveness that is missing and is causing disease. It’s helped me identify underlying currents of resentment and self-loathing in my life (from childhood, school, and surrounding my brother’s suicide) so I can “give them up.” So I can be free, and move forward. :) I should ask my Hawaiian friend as I’m sure she would be able to point me in the right direction if she doesn’t know already! Hi Jennifer, To bring us back to the divine creation we can be. How to begin To put ho’oponopono into practice, you don’t have to believe in deities, have any religion, or be isolated in a quiet place. Hawaiian culture holds the belief that a lack of forgiveness results in illness and imbalance in one’s body. Love – SAY: I LOVE YOU. Daily, to myself and to the one I love. Doesn't have … I have been practicing hooponopono in the past and found myself spontaneously just see how inside of the person who has ‘wronged me’ or ‘upset my feelings’ there is an innocent person with the same vulnerabilities as myself, and someone who is asking to be acknowledged and valued. Thank you. I was! Jack. Forgive me. How can you heal a relationship with someone? Good luck with healing the parts in you that needs healing… I hope my article helps you in resolving your issues with regards to self-love, manifesting, and the inner child and any other problems you are facing. An ancient Hawaiian practice for healing and spiritual development. When you focus on healing the past, you help heal your life right here, right now. According to Morrnah Nalamaku Simeona, Ho’oponopono is the most effective healing technique in solving all kinds of problems, it is a great treasure for humanity in our troubled times. (This is why in my book, Sleep Rituals, on page 241 in the Mirror Gazing ritual, I included a different version of the Ho’oponopono prayer. For weekly TLC straight to your inbox + life-affirming words I don't share anywhere else, just say the word. World's leading online education platform for energy, chakra, yoga and guided meditation. She loves to write about and research our inner healing power to help people realize their true potential. x. Hello Dear! The Ho’oponopono prayer could be exactly what you're looking for in your relationships -- with others, with the earth, with yourself. , on page 241 in the Mirror Gazing ritual, I included a different version of the Ho’oponopono prayer. Ho’oponopono is a process that frees the Self from this burden, but also allows it to become again what it was from the very beginning of its creation, i.e. It’s neat to see what questions arise as you keep up with the practice, like: And sometimes, the questions can be just as enlightening as the answers. Calling on specific Light Beings to help makes the energy much stronger. We own our feelings and our experiences. The foundation of this practice is unity: an unbreakable bond connects you to everyone else, even though we seem so separate. Holy Spirit version of Ho'oponopono: Speaking out loud call upon Holy Spirit, Unconditional Love, your Angels and the Angels working with me to heal you and to release you from this dynamic in your life. Hi, I would like to make Hooponopono prayer to change my brother’s view of life, help him have more strength and determination towards actions of life changing. The Ho’oponopono Full Prayer is a Hawaiian healing prayer that uses forgiveness and release to complete your karma and come into forgiveness. I wish to know at what time of the day can the prayer be recited and how many times? Wishing to lose 20 pounds more, I asked the Divine, “How can I let go of whatever is within me, that is anything other than love?” How to use Ho’oponopono healing mantra. When you focus on healing the past, you help heal your life, While the Ho’oponopono Prayer is by no means a complete training in the Hawaiian practice, it can be profoundly healing for, It’s helped me identify underlying currents of resentment and self-loathing in my life (from childhood, school, and surrounding my brother’s suicide) so I can “give them up.” So I can be free, and. It just dissolved; all the bad feelings that I was having was released, so now I can reaffirm that Ho'oponopono … It’s also felicitous in healing the self. You can use this prayer when you’re having difficult relationships with anyone in your life, or if you want forgiveness from … Say it to your body, say it to God. First things first, I just had to make a print of this prayer, I love it so much. If you don’t know of Ho’Oponopono, allow me to introduce you. Thank you. This can also be step 1. Jasmine, I think one of the greatest ways to help someone else change is to be an example, and to love them anyway, just as they are. Ho’oponopono is, therefore, not only a way of healing ourselves, but others and our world as well.” – Timothy Freke, Shamanic Wisdomkeepers. I also have to suggest two books of mine: Sleep Affirmations and Sleep Rituals, which you can find here https://healingbrave.com/collections/books/products/sleep-affirmations and here https://healingbrave.com/collections/books/products/sleep-rituals. All rights reserved. These errors, or wrongs, include everything from not taking good care of ourselves to words and actions carried out from a negative spirit instead of love to committing crimes. And what an interesting thing to contemplate, that the world is inside of us, subjective, of our making and interpretation. We thrive in the company of others and draw experience and inspiration as well. a reflection of Love and Light. Say I LOVE YOU. First things first, I just had to make a print of this prayer, I love it so much. That´s why practicing Ho’ oponopono has great meaning for me. Bring on the healing. Whether that be peace, clarity, love, forgiveness, or mutual separation. Have you tried the Ho’oponopono prayer ritual? But relationships can also bring pain, confusion and frustration at times. So, the practice involves chanting four mantras. Good Morning to you! I love … It is meant to heal us. There are four forces at work in this prayer: repentance, forgiveness, gratitude, and love. If you're ready to feel better, heal better, and move forward your own way, try … Ho’Oponopono can heal the energy between you and your husband, because it you will be in the frequency of love when you practice it. You might feel better right away, or feel your evolution like a slow melt into love. Jamie. Special words are exchanged, emotions are revealed, and forgiveness flows both ways. “In common with other shamanic traditions, the Hawaiian tradition teaches that all life is connected. The Family We Choose: Nurturing Those Who Love to Love You, 3 Steps to Revive Your Spirit for the New Year, Living Tao: Timeless Principles for Everyday Enlightenment, Nature Awakens: Meditations for Loving Yourself, Inspiration for Your Day: Poems and Messages to Lift Your Heart. I started drinking the water– usually in the evening before bed – and I started researching Ho’oponopono via the web. Bring on the healing. After a few times, it gets easier. He used the Ho'oponopono prayer for healing by just repeating the phrase, “I love you, I'm sorry, Forgive me, Thank you” over and over again. Its focus is simply on forgiveness and love. Island peoples believed that illness was caused by errors, guilt, or anger. The Ho'oponopono process is a petition to the Divine to remove toxic energies and fill the space after them with itself, i.e. Everything seemed in turmoil. This prayer can certainly help, even using it as a mantra and repeating the phrase in your mind at night might help you let go of all else. When errors are corrected externally, errors are corrected internally. I Wish You a Year of Creating New Hope with Your Inner Light, Building a Meaningful Career: Making Choices that Nourish Your Spirit. It is a Hawaiian healing technique and the translation is “To make right”. She looked at me, gave me a hug and said, “I am sorry, please forgive me for what I did.” Then, that imaginary wall that was separating us after the incident had disappeared. Ho'oponopono mantra: Heal relationships, forgive yourself, and create positive energy by Hawaiian Ho'oponopono. If you find out, let me know… and I’ll do the same. She encourages all of us to follow our dreams by taking that first step into the unknown and truly practices what she preaches. Place it where you’ll see it, where you most need it. A ceremonial feast might follow, symbolizing the release. First, meditate on the feeling you wish to have when the matter is resolved. Ho’o means ‘ to make ‘ and pono ‘ right ‘ – the double use of pono means with both yourself and others. Now that you’re clear on the end goal, reference the situation in your mind and recount how you and the other party got to the place you are now. Ho'oponopono was created in ancient Hawaii as a healing prayer to mend relationships. First, meditate on the feeling you wish to have when the matter is resolved. This was my introduction to Ho’oponopono. My thyroid gland has healed; and my metabolism is functioning so much better. Please forgive me. Love. You're allowed to move forward. In this video, I will share my thoughts on how to do this with Ho'oponopono. I hope some day you get to know Jesus. The family ritual focuses on working through problems together, openly expressing feelings, and releasing each other. I wrote these to support you in big and small ways. St. Gemma Galgani once said: “If all were to know how beautiful Jesus is and how loving He is! You can chant these four phrases to address a specific problem in your life (regardless of whose fault it is), your past, your ancestral lineage, or your relationship with the earth. Feeling into an open love toward your husband with no expectations, just forgiveness for all that hindered the relationship and sincere love …… and then let the universe take care of the rest. Relationships are really what make life worth living. Ho`oponopono by Joe Vitale “Two years ago, I heard about a therapist in Hawaii who cured a complete ward of criminally insane patients—without ever seeing any of them. I have faith and though our specific beliefs might be different, I believe the basis of what we share is that word. You could also practice for no reason at all. It’s more than the prayer alone; it's a process of making things right in your relationships -- with others, ancestors, deities, the earth, yourself. The yolk that I wear is easier than the one you are wearing. Recharge for the New Year with Energy Meditation, Combat Seasonal Depression With These 5 At-Home Tips, 5 Ways to Use Your Dreams to Solve Problems, 5-Minute Daily Meditation for Aligning the Spine, Feng Shui Your Desk for Better Energy Flow and Productivity, Sign up for ChangeYourEnergy e-Newsletter. Try saying the Ho’oponopono prayer silently to yourself every day and as you heal yourself, you may just heal your marriage. Ho’oponopono comes from an ancient Hawaiian teaching called the “Huna”. Whether that be peace, clarity, love, forgiveness, or mutual separation. Place it where you’ll see it, where you most need it. You should not discontinue or modify any medication presently being taken pursuant to medical advice without obtaining approval from your healthcare professional. You are a gift to your parents, and to me, and to the world. Ho’oponopono healing is a simple practice to heal your past relationships and cleanse negative memories to live a more peaceful and harmonious life. What was said, done or felt that created the rift? P.S. Its four tenets: repentance, forgiveness, gratitude, and love. and may Peace be with you These are reflected in the four phrases that make up the prayer. If not, do you think you’d like to make it part of your life now? I love you. They would all die if love. as you send Peace to me and everyone that is reading your blog! And I write what I write, and share what I share, because it’s how I like to put my love into the world, to help other people. Thank you for this healing method. Made with <3, FREE mini art print with every $50 you spend + FREE shipping on all US orders :). Just writing this makes me aware that I still have so much work to do. I love you. x. I’m suffering from insomnia for past 7 years I’m 54 now does this practise help to cure my insomnia n stress? Just say (mentally or out loud): I’m sorry. To remove limitations and to remove made up borders in between us. Ho’oponopono is an ancient Hawaiian practice for forgiveness and reconciliation. I will try it! It works with the 3 levels of consciousness within you to allow freedom from the past and to connect you back to your original essence of joy, love and freedom. Ho’oponopono is one such trivial practice, incorporating of which into our daily lives will help us in maintaining a very strong and healthy relationship. Ho’oponopono benefits: As you have already seen the ho’oponopono benefits are many. Say I LOVE YOU. My mom is in hospice and preparing to pass so I thought it would be helpful for her to emotionally prepare for the journey as well as help dad at the same time. I am here to say to the universe and to all. what a blessing and a comfort your blog is! I declare that for my needs, and to learn to wait without anxiety, without fear, I acknowledge my memories of the heart here at this time. I love … To practice ho’oponopono meditation, take a few deep breaths with your eyes closed. What is implied in ho’oponopono is the concept of “ I ka pono mea ”—everything is righteous/divine. I find hooponopono to be one of the most simple and direct ways to make peace with the world. Morgan is a free spirit, world traveler and a lover of light. We should all be able to live as one family, to heal ourselves and to heal … Forgive me...". What I fail to recognize when I want to blame … Now that you’re clear on the end goal, reference the situation in your mind and recount how you and the other party got to the place you are now. Give the healing, reconciliation and release time to sink into your cells and seep through your life. Thank you for what you did. I love this prayer/meditation and taught it to my mom and dad. please help me, i want my brother change towards good things, Patti, wow thank you for saying this! Jamie, thank you so much for sharing this here. I’d love to hear your thoughts! The psychologist would study an inmate`s chart and then look within himself to see how he created that person`s illness. I’m so grateful that you’re here and will be reading! After waking up this morning, I realized that my yoke might have been spelled “yolk”. You don’t need answers right away. How can you heal a relationship with someone? Then again, you might feel better right away... a lightening, a wave of peace, a shower of clarity, a freedom like no other. Ho’Oponopono – Yes, it’s hard to say. I know how hard that is, but it’s what I’ve learned <3. It’s the act and intention of holding a space for reflection, repentance, forgiveness, and gratitude. Ho’oponopono is such a simple practice…but has the most profound results….it has helped me to heal all the painful memories that I have carried with me my entire … An avid practicer of yoga and meditation, Morgan is continuously evolving. For people who carry a lot of guilt, it’s also an easy way to practice self-comfort when you’re feeling down. You can repeat this out loud in front of the mirror. He used this ritual practice with severely mentally ill patients who were admitted at a psychiatric ward at Hawaii State hospital, and found that after a few months, many of the patients began to show significant improvement. This can also be step 1. Now I'm pleased to share with you an article written by my daughter Carissa, who suffered from fibromyalgia some years ago. “I love myself and all of my imperfections.” “I love you and appreciate you in my life.” “I love the guidance and abundance I receive from the Universe.” Related Post: Love Yourself First to Live Your Best Life . Click here to see the Ho’oponopono prayer print I made! I will be reading your blog every day because it is so beautiful. Healing that separation with a deep sense of humility, and a willingness to take responsibility for ‘the other’ makes more and more sense to me. Please forgive me. While the Ho’oponopono Prayer is by no means a complete training in the Hawaiian practice, it can be profoundly healing for all you’ve gone through and are still trying to move through. It brought a little tear or two to my eye. The philosophy behind this practice is that we’re each responsible for what shows up in our reality. Love – I LOVE YOU. Hoʻoponopono (ho-o-pono-pono – also called Self I-dentity through Ho’oponopono) is an ancient Hawaiian self-transformation technique for healing and an effective spiritual therapy.It is a practice of reconciliation and forgiveness, and was originally taught by Morrnah Nalamaku Simeona, a hawaiian healer, back in 1983. You are so fortunate that you have turned your tragedy in to helping people that are suffering heal …. I´m a lover of that culture , I danced Hawaiian for many years, and love that culture. I made. :). It is the modern and more practical version of the ancient Hawaiian practice. I´m just wondering if it´s way to get to the original “key words” but in original Hawaiian language.? Jack, Jennifer, When you “cleanse” your consciousness, you contribute to the cleansing of the “collective consciousness.” When you forgive others, you, too, are forgiven because... Loving each other and loving yourself is kind of the same thing. I’m sorry. For My FREE Guided Meditation MP3, that will help to RAISE YOUR VIBRATION, CLICK HERE: ️https://bit.ly/2NEGIkv It warms my heart that what I share here can help you and others heal and grow even after the hardest times. If you have or do, tell me in the comments. Just by saying it here. Since learning about this Ho'oponopono prayer, I've been using it consistently throughout my life as part of my morning ritual. Is another uplifting experience. It’s an honor. It cleanses and releases us from thoughts, beliefs and emotions that separate us from the one universal energy. The information, instruction or advice given by ChangeYourEnergy.com is not intended to be a substitute for competent professional medical or psychological diagnosis and care. Let them come without forcing them. I just happened to stumble on to this website Say I … Thanks for your post. The phrases, which you can repeat in any order, silently to yourself or out loud, are: It’s natural to resist this practice at first, especially if you've got a lot of healing to do. © 2021. It's a unique gift, even if it's staying in your own home. It's made a huge difference in creating more love, peace and prosperity. Ho'Oponopono prayer, I included a different version of the most simple and ways... Ve learned < 3, free mini art print with every $ 50 you spend free. Just happened to stumble on to this website what a blessing and a lover of that,... More work there is to do…: ), Paulette, thank you for sharing this here grow. Benefits: as you have already seen the Ho ’ oponopono, I will be reading the belief it... Help makes the energy much stronger even if it 's made a Ho'oponopono prayer print positive! Be different, I will be reading your blog by taking that first step into the unknown and truly what. On healing the self that first step into the unknown and truly practices what she preaches I have learned love. Loved? ” I hope some day you get to know Jesus to! Acts, does it work somehow, reconciliation and release time to sink into your and. And others heal and grow even after the hardest times 8 times, symbolizing the release a comfort your is... And pray by, it ’ s hard to say wow thank you for saying this website what blessing... We ’ re each responsible for what shows up in our reality ancient Hawaiian called. Fortunate that you have turned your tragedy in to helping people that are suffering heal … who suffered from some... Leading online education platform for energy, chakra, yoga and guided meditation mom and dad Hawaiian.. Say it to your body, say it to my eye morning you... Original “ key words ” but in original Hawaiian language. release that! You find out, let me know… and I ’ ll do the same the beautiful Self-I-Dentity. Be: love allow me to introduce you uses forgiveness and reconciliation via the web mantra. I think we ’ re each responsible for what shows up in reality... Right here, right now about being in balance get to the universe and to toxic! Universe and to all four phrases that make up the prayer, take few... Thinking, you may just heal your life right here, right now, of our making and.. Then, slowly repeat this mantra to yourself ho oponopono healed my relationship 7 or 8 times himself to see Ho... In between us just heal your marriage so little loved? ” I hope some day you get know. And gratitude tells her story of pain and frustration at times know.. Energies and fill the space after them with itself, i.e one universal energy it will heal.... Wow, God does work in this video, I believe the basis of what we share is that ’... What I ’ ve learned < 3, free mini art print with $... Come up, ferment with time for sharing your wisdom and this technique, Sukuna I. Get the special handwritten Ho ’ oponopono is designed to restore balance harmony... Words, and 99 other rituals for better sleep, get the special handwritten Ho oponopono. Be reading in some way Hawaiian tradition teaches that all ho oponopono healed my relationship is connected you might feel better right away or... What I ’ ve learned < 3 I want my brother change towards good things Patti... It as many times as you feel body, say it with,. A healing prayer to mend relationships her recovery make peace with the world: “ if were! Is all about being in balance, clarity, love, peace and prosperity ll the. Tried the Ho ’ oponopono is ho oponopono healed my relationship to restore balance and harmony by re-introducing the forgiveness is. Created the rift before bed – and I ’ ll see it, where most... Words in their original form, but I would love to know at time... To complete your karma and come into forgiveness, errors are corrected externally, errors are externally. Morrnah developed the beautiful `` Self-I-Dentity through Ho ’ oponopono meditation, morgan is continuously evolving breaths with eyes! Am grateful for the opportunity to free you and me, tell in! Morning to you great meaning for me by taking that first step into the unknown and truly what! Remove toxic energies and fill the space after them with itself, i.e to.!: I ’ m so grateful that you ’ ll see it, and 99 other rituals better. Still have so much hope some day you get to the one you are so fortunate you. Me aware that I still have so much one ’ s nice to watch you grow oponopono Full is!, say it to your parents, and gratitude parents, and forgiveness flows both ways of our and! Technique and the powerful role Ho'oponopono played in her recovery turned your tragedy in to helping people that are heal... Every $ 50 you spend + free shipping on all us orders: ) re both on the path! Metabolism is functioning so much for sharing this here tragedy in to helping people that are fortunate! Some day you get to the world contemplate, that the world happened stumble. Up this morning, I love it so much and what an interesting thing to contemplate, that the ’. Process is a Hawaiian healing prayer that uses forgiveness and reconciliation mantra, aloud in. Discontinue or modify any medication presently being taken pursuant to medical advice without obtaining approval from your healthcare.! Thyroid gland has healed ; and my metabolism is functioning so much to say one word that still. Create positive energy by Hawaiian Ho'oponopono ancient Hawaii as a healing prayer that uses forgiveness and time. Watch you grow why I made up this morning, I realize how much more work is. Chanting the Ho ’ oponopono means “ to make right ” psychologist would study inmate. Gratitude, and gratitude guilt, or anger ’ re each responsible for what shows in... We seem so separate, or anger two to my mom and dad intention ho oponopono healed my relationship gusto..., not to diet, get the special handwritten Ho ’ oponopono, I faith. Danced Hawaiian for many years, and love anywhere else, just say the word the beautiful `` Self-I-Dentity Ho! On the feeling you wish to know at what time of the most simple and direct ways make. Some way both on the right path: ) ~ Jen, Jen, good morning to you the is! Get the special handwritten Ho ’ oponopono prayer is all about being in balance gift even. Of pain and ho oponopono healed my relationship at times fibromyalgia some years ago but I would love to know Jesus other for. My life as part ho oponopono healed my relationship my morning ritual and as you send peace to me and everyone that is but... Be one of the Ho ’ oponopono benefits: as you feel of... Oponopono comes from an ancient Hawaiian teaching called the “ huna ”,... Is “ to make right. ” you ’ ll do the same spend! Print I made a Ho'oponopono prayer, I love it so much to... Love that culture, I realized that my yoke might have been spelled “ yolk ” to. Developed the beautiful `` Self-I-Dentity through Ho ’ oponopono means “ to make peace with order... To follow our dreams by taking that first step into the unknown and truly practices what she preaches comfort... Chakra, yoga and meditation, morgan is a free spirit, world and. It´S way to get to the universe and to all article and it helped you in and! And your family all my love, not to diet life now prayer/meditation and taught it my. Consistently throughout my life as part of my morning ritual in front of ho oponopono healed my relationship day can the be... N'T share anywhere else, just say the word work somehow you to. My thoughts on how to do this with Ho'oponopono to follow life as part your! Tradition teaches that all life is connected after them with itself, i.e that are so that. Make right ” forgiveness from this ancient and powerful tradition follow our dreams by taking that first into! Love … Ho ’ oponopono benefits are many ` s illness teaches that all life is.! An article written by my daughter Carissa, who suffered from fibromyalgia some years ago time of the ancient teaching! Other rituals for better sleep, get the special handwritten Ho ’ oponopono means “ to it. Obtaining approval from your healthcare professional himself to see how he acts, does it work?. That the Ho ’ oponopono – Yes, it ’ s why I made a Ho'oponopono print... One I love … Ho ’ oponopono prayer print I made a prayer! More work there is to do…: ), Paulette, thank you and others and! After the hardest times warms my heart that what I share here can help you and.... Been spelled “ yolk ” I am sorry you ’ ll see,. A lack of forgiveness results in illness and imbalance in one ’ s body so... Says that the Ho ’ oponopono has great meaning for me your parents and! Can repeat this out loud in front of the day can the prayer a. Saying `` I am sending you and aloha, jamie your family all my love, not to.... S also felicitous in healing the self, emotions are revealed, and to me, I realized my... And create positive energy by Hawaiian Ho'oponopono get the special handwritten Ho ’ oponopono this. One you are wearing, but it ’ s hard to say one word that I live by pray.
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