natural lubricant for menopausal dryness

Treatments for vaginal dryness can range from effective OTC solutions to natural vaginal moisturizer remedies. We’ve compiled a list of safe ways to lubricate naturally, for all who experience vaginal dryness. It contains linoleic acid, a fatty acid that can deeply moisturize the skin. The best lubricant differs from woman to woman, particularly if you are menopausal. Be sure to use a product intended for vaginal use. 9. If you’re dealing with vagina dryness, you may find lubricant especially beneficial. One of the most irritating (pun unintended) side effects of menopause and aging for many women is vaginal dryness. There are several natural oils that you may consider, including grapeseed, olive, sweet almond, sunflower or coconut. Typically, silicone lubes also last longer than water-based or natural lubricants. Also, plants that contain phytoestrogens are useful in treating vaginal dryness, as they work in a similar way to natural estrogen. Gynecologists recommend the 15 best natural lubes for better sex and explain everything you need to know about using coconut oil and aloe vera and lubricant. Discover the Best Vaginal Lubricant for You. Silicone-base lubes are hypoallergenic and tend to provide the smoothest, silkiest feel. Of the 13 million menopausal women in the UK, 80% will suffer with vaginal dryness. Pure coconut oil is free from additives, and studies suggest that it is generally safe to use on the skin. “The fats in avocado oil are similar to the skin’s natural oils, making it a great all-natural, safe lubricant for sexual intercourse.” #4: Flax Seeds It can put an abrupt halt to your sex life, interfere with exercise and hygiene habits, and even prevent you from wearing your favorite clothes. Eat More Foods with Phytoestrogens. So, older women and elderly women who are menopausal or post-menopausal benefit from regularly applying moisturizer to their vagina to prevent dryness, irritation, and burning. It is most common in menopause and can cause loss of libido. This product has somewhat of a cult following, and for good reason: It's a natural vaginal lubricant that stops irritation and burning while adding silky moisture for hours. This way a woman can restore health and vitality to the inside as well as outside of her vagina. Satisfied customers rave that a little … Natural Lubricant for Menopausal Dryness. Natural Lubricant for Menopausal Dryness. Coconut oil is a popular natural lubricant that you can use for vaginal dryness. Some home remedies, such as using natural … Foods For Natural Lubrication You can increase your consumption of soy and soy products, olives, olive oil, nuts, and beans to help stabilize the production of estrogen in your body. Well, the menopausal vagina needs the same thing. Combining the Inner Vaginal Flush Technique with coconut oil is the best natural lubricant to combat dryness after menopause. Think of how you take care of your skin – you moisturize it daily, right? Apply a vaginal lubricant before sexual activity. The herb alleviates menopausal symptoms such as mild depression, vaginal dryness, and hot flashes. It doesn’t have to be every day, but it has to be regular and consistent. Causes of Post-Menopausal Vaginal Dryness During a woman's childbearing years, estrogen helps keep vaginal tissue healthy by secreting vaginal lubrication. Isabel Fay Natural Water-Based Lubricant. Olive oil, as a time-tested natural remedy for dryness, is one of the best natural lubricants for menopause. It is a non-irritating menopause cream that contains no parabens, mineral oil, petroleum, or animal by-products. The hormone oestrogen affects many parts of our body including our vagina. It is a water-based lubricant that has no parabens (its preservative is always discovered in perfume that has as well been recognised in a breast tumour) and it hundred percent vegan-friendly. Where to buy: $16.95, Amazon. Although vaginal dryness is most common among women after menopause, when estrogen levels decline, the condition can affect women of any age. A Silent Calamity. We’re going to talk about a topic that in general makes people uncomfortable, and yet almost all women go through at some point of their lives. Lubricants can be used by everyone, regardless of whether their body produces lubrication naturally. The wisest way to overcome any health deviation is to understand the reasons for the occurrence of the problem. It is right to conclude that YES VM is a natural lubricant and it the purest answer to the problem of menopausal vagina dryness. In the climacteric, the hormonal function of the ovaries gradually fades, they reduce the production of sex hormones, and eventually completely stop. Almost Naked Organic Lubricant – Best Natural Lubricant for Women: Almost Naked for Women cures vaginal dryness and atrophic vaginitis in a natural way. Often accompanied by itching and/or a burning sensation, vaginal dryness can contribute to pain during sex or an increase in urinary frequency. I am a Clinical Nutritionist and Natural Fertility NZ Educator and I work with women of all ages in Christchurch. Without its natural lubrication the vagina becomes more fragile, less lubrication means more friction, which can damage the thinning vaginal mucosal membranes. With even more reaching out via online forums, I soon realised just how many of us would benefit from a natural lubricant for vaginal dryness relief. Other options include natural oils such as mineral oil and coconut oil, but be aware that these can degrade the material in condoms . Sex over fifty isn’t for wimps! Vaginal dryness is a problem faced by many women after menopause. Natural Lubricants for Menopausal Dryness. You can use it by itself or combine it with other supplements such as Dong Quai or black cohosh. Women apply the best lubricant for menopause dryness because of different reasons. … It can reduce the itchiness, pain, burning, and dryness by rejuvenating dry and irritated tissues. However only a third will seek medical help. Silicone Lubricant for Menopause Vaginal Dryness. “Yes WB lubricant is the only product I can use that doesn’t give me an allergic reaction and just a small amount relieves the painful dryness. By you. Where to buy: $24.90, Amazon If you're looking to get the spark back in your love life, try the best-selling female doctor-created Crème de la Femme. 2. Some people prefer a more natural approach to relieving vaginal dryness. Dong Quai. If you have been searching for the best lubricant for menopause dryness, consider trying the products above. Undoubtedly, the choice of the best lubricant for menopause dryness is of huge importance. Vaginal moisturizers. And of that 50 percent, only 20 percent of the women talk to their doctors about it. Nevertheless, the reasons that lead to it are crucial as well. It acts as a natural lubricant and helps keep the vagina moist. That’s because menopause comes with a whole host of unpleasant, annoying, and sometimes embarrassing symptoms. Posted By: Intimate Womens Health December 31, 2018. Women who are younger too face this problem due to hormone imbalances. Hand creams and body lotions are not a good choice because they can contain harsh, irritating ingredients. Vaginal atrophy is inflammation, dryness, and thinning of the vaginal walls. Vaginal dryness can be treated. Whether you would prefer a water-based lubricant or a silicone-based option, there are many choices available, including those that are made of organic and natural … The best natural lubricant for menopause dryness is designed to solve the issue. Crème De La Femme Vaginal Dryness Cream. Vaginal dryness is a significant problem that affects about 50 percent of women of all ages, not just menopausal or post-menopausal gals. One of the most common of these is vaginal dryness, which can cause irritation and make sex uncomfortable. Vaginal dryness is debilitating. You can use lubricants on a daily basis to deal with vaginal dryness but they are short-lasting so you may need to apply it several times throughout the day. For menopausal women, vaginal dryness is often caused by hormonal imbalances, primarily a decline in estrogen levels.As such, eating foods rich in phytoestrogens and vitamins for vaginal dryness, like vitamin E, is one of the best natural cures for feminine dryness.Good options include soy and soy products, oats, barley, nuts, and seeds, among … If your vaginal dryness is causing itching, tearing, burning, or irritation, consider giving these lubricants a try. Find soothing relief from your female dryness. Most lubricants are made for use before any sexual activity, as vaginal dryness can make sexual activity uncomfortable and painful. Combining the Inner Vaginal Flush Technique with coconut oil is the best natural lubricant to combat dryness after menopause. Isabel Fay’s water-based lubricant is free of parabens or glycerin, making it a great lubricant for menopausal dryness if you have sensitive skin. It also stabilizes hormones. This is one of the best herbs for vaginal dryness because it helps relieve menopausal symptoms. The first step for most women is a trial of non-hormonal therapy. At home. But silicone is good for menopausal women who have general problems with vaginal dryness, on top of needing lubrication during penetration. [2] Learn more here. Natural ways to relieve vaginal dryness N early half of all women between the ages of 40 and 59 suffer from vaginal dryness at some point. It doesn’t have any scents or flavouring. A good vaginal lubricant is one way to address this, but many women over fifty act as if our genitals aren’t really body parts that need our attention. The symptoms of menopausal vaginal dryness are: Itching, dryness, burning, irritation, soreness or pain during sexual intercourse. Going by the recent research it has been discovered that this pH matched patented plant-based and unique formulation offers an immediate solution to menopause dryness symptoms like discomfort and itching soreness. This way a woman can restore health and vitality to the inside as well as outside of her vagina. This moist environment helps maintain the elasticity of the tissue, the proper pH, and protects the tissues against damage and infection. Why does it occur? The simpler the ingredients list, the better. You’ll need two things – a moisturizer and a lubricant. Thank you so much for this wonderful product.” TN, Nottingham. 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