Less than 10 minutes in the air fryer delivers this super delicious, healthier snack for your Super Bowl party. With one corner of an egg roll wrapper facing you, place 1/3 cup filling just below center of wrapper. Air fry at 400º for 8 minutes, flipping halfway through. Place egg rolls in an air fryer basket in an even layer leaving space for air to flow between each egg roll. Spray the rolls with a nonstick oil spray. Fold the final layer over the top to close. When I find a great product or service, I like to share it with my readers. Take an egg roll wrapper out of package and lay in front of you, with one of the corners facing you. While these Southwestern Egg Rolls are … If you like really crispy egg rolls, cook them for 4-5 minutes longer than the timing noted above. Simply place the assembled rolls on a baking sheet and then freeze them. The creamy dipping sauce is amazing! … Brush the egg rolls lightly with oil. If you have never rolled an egg roll before,  your first one may look like a practice roll. That's so good to hear. Peel the avocado and remove the pit. Absolutely. Use your judgment. Don’t worry, you will get better with the second one. FOR THE FULL LIST OF INGREDIENTS AND COMPREHENSIVE INSTRUCTIONS, PLEASE SEE THE RECIPE CARD AT THE END OF THIS POST. Spray with cooking oil. Cook for 6 to 7 minutes, then flip the … You want them with a little space between them so that the air can flow around them. Secure top edge into a little egg roll bundle. Add the cilantro and taco seasoning. SIX full Air Fryer Egg Rolls clock in at just 165 calories, one PowerFuel and two Extras. Use 2 egg rolls for each. It’s a super easy to make and super delicious recipe for Air Fryer Vegetable Egg Rolls from the cookbook The Easy Air Fryer Cookbook: Healthy, Everyday Recipes for People with Diabetes.Plus I have a giveaway for one lucky reader for a copy of … It’s … Place 3 Tablespoons of filling slightly off-center on the egg roll wrapper. This recipe is so good! Again, you can check prior to this time to make sure they are not getting overdone. Make sure they are covered well with plastic wrap so they stay soft and fresh. Spray the egg rolls with cooking oil spray. The taste was very similar to the southwestern egg rolls at Chili’s. These are the tastiest, easiest appetizers I’ve ever made too. The Air Fryer … A lot of restaurants have variations of Tex Mex egg rolls on their menus. Adjust the timing if necessary. I love these egg rolls, perfect for game day appetizer! Remove and serve hot with sour cream, salsa and guacamole. Set the air fryer at 400°F, place egg rolls in the basket, and cook for 4 minutes. Fold in the left and right sides as triangles. At the 5 minute mark, check to see if they are nice and toasty looking. Believe me, they’ll be one of the most popular Super Bowl munchies served! You will likely be able to fit 4-5 egg rolls in the basket without touching, depending on the size of your air fryer. As an Amazon Associate, I earn from qualified purchased. Woohoo! Do not overcrowd the basket. Lay an egg roll wrapper in front of you, on a diagonal, so it looks like a slightly misshapen diamond. Avocado is loaded with monounsaturated fat. Then watch them disappear! Bring corner nearest you up over filling and press to make it a tight roll. OK folks, I thought I’d be back in the saddle again and all caught up with everything by now. Press firmly on the area with the filling, cup it to secure it in place. Air fryer southwest egg rolls make a tasty appetizer, for game day or any other occasion. Repeat with remaining egg rolls. Mash the avocado in a bowl. And they really do freeze very well. All Rights Reserved. Fold the final layer over the top to close. Asian recipes are one of my go-to meals for two reasons: EASE and BUDGET! I used Pam. Heat a skillet on medium-high heat. Reduce the temperature to 360 degrees F (180 degrees C) and air fry for 8 minutes, flipping at the halfway point. Continue with remaining egg roll wrappers. This means you don’t need to add extra oil or coat them in oil prior to using the air fryer. Add the sour cream and ranch seasoning. This information is calculated using MyFitnessPal.com. Believe me, this is one purchase you won’t regret and it’s totally worth the counter space it takes up. Simple to make, requiring 8 ingredients and about 15 minutes prep. The recipe ingredient list does not include jalapenos. I chose to double roll the egg rolls to prevent them from leaking. Thank you so much! I often substitute sour cream for plain, non-fat Greek yogurt. Okay, here’s where things get fun: I went ahead and tested two different methods of cooking these egg rolls. Preheat air fryer to 400F Spray egg rolls with fat free cooking spray Cook for eight minutes, turning egg rolls once half way through This recipe is based of using the COSORI Air Fryer (5.8QT model, affiliate link). Serve with remaining marinara sauce. The whole family enjoyed them! Today, we whipped up some Southwest Air Fryer Egg Rolls. Place 3 Tablespoons of the chicken-bean mixture on the egg roll wrapper just slightly below the center. Determine if you feel you need to use the full packet vs half of the packet. Spray the egg rolls you are about to cook on all sides with nonstick spray. These can be made ahead and stored in refrigerator. It’s the 2nd recipe of yours that I have tried and you knocked it out of the park again! Egg roll wrappers are filled with spicy chicken, black beans, corn, minced jalapeno and plenty of cheese then cooked until hot and crispy. You're welcome! Privacy Policy / Sitemap / Website Accessibility, Originally Published: January 24, 2019 by. DELICIOUS RECIPES FOR EVERY DAY. These Air Fryer Southwestern Egg Rolls are drool worthy. This site includes affiliate links. Place the basket in the air fryer and turn the air fryer to 350°F. Once frozen, place in a zippered bag with the date on them. Preheat air fryer to 400° F. Place the egg rolls in the air fryer basket in a single layer. These Air Fryer Southwest Egg Rolls are the perfect game day appetizer. Flip the egg rolls. Air fry at 400° F for 8-10 minutes, flipping halfway through, or until brown and … Fold in the left and right sides as triangles. These delicious Air Fryer Southwest Egg Rolls are made with soft, rich avocados, crunchy sweet red onions, cilantro, sun-dried tomatoes, kosher salt, black pepper, chili powder, garlic powder, lime juice, and egg roll wrappers. Feel free to add jalapenos to this recipe for added spice! These Air Fryer Southwest Egg Rolls are the perfect game day appetizer. Cook for 1-2 minutes. There’s so many factors that need testing to make sure this recipe is the best with photos to walk you through the process. If you get tired of your Meal Prep Meals by Day 2 our, Join our Air Fryer and Instant Pot Facebook Group. I'm glad you enjoyed them. This will soften the crust and make it easier to roll. If you need tips on How To Freeze Egg Rolls for future use. That will keep them crisp. Mix corn, beans, spinach, jalapeno Jack cheese, Cheddar cheese, green chiles, … Instead, all you need to do is preheat your air fryer to 340 degrees Fahrenheit for around 10 minutes. Pin Healthier Air Fryer Egg Rolls for later! Just look at those crispy, toasty beauties! If you want spice, go for the jalapenos! Cook for 2-3 minutes. Click here for a complete listing of Air Fryer Recipes. DOWNLOAD NOW! Sink your teeth into the Best Easy Airy Fryer Southwest Egg Rolls Recipe ever! Macros are provided as a courtesy and should not be construed as a guarantee. With all the best flavors from a southwestern fare, these egg rolls have … If the brand of egg roll wrappers you purchased is pretty thick, you may only need one wrapper and no need to double up. Spray each egg roll with cooking oil. When ready, pull out the tray and place sprayed egg rolls into the air fryer pan. Are You Getting the Most Out of Your Air Fryer? Stir well to combine. Stir well. I'm so glad you enjoyed them. I like to use a potato masher. The instructions include a tutorial for how long to cook frozen egg rolls and temperature. Anyhoo, I’m back, a day late, bringing you these deliciously easy and super crispy Air Fryer Southwest Egg Rolls. Air Fryer Fried ChickenAir Fryer Fried Pork ChopsAir Fryer Fried ShrimpAir Fryer CheeseburgersAir Fryer Sausage, Egg Roll WrappersHidden Valley Ranch Dip Seasoning. I’m so excited about the first recipe for Tailgating Snacks Month 2019! All it takes is less than 10 minutes in the air fryer and you’re done. Home » Air Fryer » Easy Air Fryer Southwestern Egg Rolls, Posted on November 16, 2019 By: Author staysnatched, Categories 30 Minutes or Less / Air Fryer / Vegetarian. Two that stick out to me are Chili’s and The Cheesecake Factory. Spicy chicken, black beans & cheese, roll up into a crispy, healthier snack. Slightly moisten two outer edges with a little water. You could easily double or triple this recipe if you were having guests over. I'm glad you enjoyed them! air fryer egg rolls, air fryer vegetarian recipes. They are crispy, loaded with Tex Mex flavors, and irresistible. Glaze each of the egg roll wrappers with the wet brush along the edges. We're Linda & Christina, a mother & daughter team just having fun in the kitchen. Now, they can be made without the air fryer but why would you want to? Keep in mind, it’s good for you. I hadn’t really thought of them this way prior to having an air fryer. Flip them over and cook for another 4 … Egg roll wrappers are filled with spicy chicken, black beans, corn, minced jalapeno and plenty of cheese then cooked until hot and crispy. Quick & easy Air Fryer Southwest Egg Rolls are the perfect game day appetizer. Air Fryer Vegetarian Southwestern Egg Rolls with Avocado Ranch is a quick and easy healthy recipe that rivals Chili’s Southwestern Egg Rolls Recipe. Frozen egg rolls are already cooked. I also love how quick and easy it is to make. Place the egg rolls into the air fry basket. Crispy egg rolls are always a favorite appetizer or snack and we have a great air fryer recipe here. Use the cooking brush to wet the area and secure it in place. It also adds additional protein! Take corner that is closest to you and roll over filling. Determine how many egg rolls your air fryer will hold loosely. Roll the rest of way, moistening top edge. Lay the egg roll wrappers on a flat surface. To reheat egg rolls in the air fryer, set the air fryer to 350°F and add 2-4 at a time. Brandi’s goal is to share recipes that support a consistently healthy lifestyle. From easy breakfasts to simple dinners, desserts to cocktails, there's something for everyone. Even for someone who's challenged in the kitchen (like me). Welcome to 2 Cookin' Mamas, where we whip up quick & easy recipes to make life a little easier. Cook at 390 degrees for 7 minutes or until golden brown on the outside, flipping halfway through cooking. If you loved those egg rolls, then keep scrolling, and check out my latest experiment. Please read my full disclosure here. Sometimes I use affiliate links so I can earn commission for my recommendations with never an upcharge for you. Cook at 390 degrees for 5 minutes then open and turn and cook another 4 minutes. Add all of the peppers to the skillet. Serve with sides of homemade guacamole, salsa and sour cream. Feel free to do as you wish. While cooking, mix together … After preheating, place an even layer of egg rolls in the air fryer basket. These are delicious and easy to make! But if you’re craving egg rolls quicker, try frozen egg rolls or spring rolls in the air fryer. Place basket back into air fryer and fry another 4 minutes. Arrange 4 egg rolls in a basket in a single layer, and coat lightly with cooking spray. I tried these babies in the Air Fryer and also did them in the good ol’ oven. She is the author of The Super Easy Air Fryer Cookbook and has been featured in Women's Health Magazine, Shape, Parade, Essence, Country Living, Southern Living, BuzzFeed, Delish, The Kansas City Star, Kansas City Spaces Magazine, Greatist, and more. You're welcome. If your air fryer comes with a reheat button, you can use that. Air Fryer French FriesAir Fryer Onion RingsAir Fryer Fried PicklesAir Fryer Chicken Tenders. This vegetarian appetizer rivals Chili’s Tex Mex Southwestern Egg Rolls Recipe. BOTH ways work well. Add the black beans, corn, tomatoes, and cheese. These crispy, crunchy rolls are loaded with black beans, corn, diced tomatoes, red onions, and cilantro. I like to cook the rolls for 12 minutes total, flipping after 8 minutes. They have plenty of that southwest flavor with black beans, tomatoes, corn and jalapeno, all held together by two flavorful cheeses. You will likely need to work in 2-3 batches, depending on the size of your air fryer. Alas, being sick almost the whole month of January really knocked me for a loop. A HEALTHY COOKBOOK THAT IS PERFECT FOR MOMS-TO-BE & THEIR FAMILY! Add egg rolls to the basket seam side-down, without letting them touch each other. As an Amazon Associate I earn from qualifying purchases. Stir. Combine chicken and next 7 ingredients. Looking for new ways to use your air fryer? Add the garlic and onions. If you love egg rolls, you should try my Beef Taco Egg Rolls as well! 12 oz frozen corn, beans & peppers mixture; 5 oz frozen spinach (1/2 pkg) thawed & squeezed dry; 1 can (4 oz) diced green chiles; 4 green onions sliced ; 2 cups shredded Mexican cheese; 2 tsp cumin; 1/2 tsp chili powder; 1 tsp salt; 1/2 tsp pepper; 1 small avocado; 1 tsp lime juice; 12 Egg Roll wrappers; … If they are crispy, loaded with Tex Mex egg rolls for future use fat and calories found traditional. 8 ingredients and COMPREHENSIVE instructions, PLEASE see the recipe was easy cook and fitness enthusiast all caught with... Degrees F ( 180 degrees C ) and air fry for 8 minutes, turning over after 4.! Wrapper facing you meal prepping easily double or triple this recipe if you like really crispy egg rolls a! The timing noted above meal prep meals by day 2 our, Join our air fryer walk you the!, one PowerFuel and two Extras INFORMATION provided is accurate, complete, and cilantro to... 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Ingredients and about 15 minutes to cook on 380 degrees alas, being sick almost the Month! Space between them so that the air fryer egg rolls in the kitchen crust make. Flat surface them from leaking beef Taco egg rolls not getting overdone so!